Friday, October 09, 2009

reflection on heartburn

feeling much better today after medication. so i realise, i cannot overeat. yesterday was hellish for me with the wind inside churning and can't even stand straight. slept a lot yesterday too.

but then, despite not eating for the whole day yesterday, i didn't even lose 1 kg!!!!! how can this be possible???????

today, i'll still go on a soft diet like fruits or porridge. can feel that the stomach walls are weak.

2 comments:

Anonymous said...

aiyo....never mind if never lose any weight. Important is that u feel healthy!

Anonymous said...

fruits may not be good for weak stomach....so best to stick to plain old porrigde.