not advisable to have not enough sleep on a monday. i'm physically tired. it's not that i dun want to sleep on sunday night, but when it comes to sunday night, i juz cannot fall asleep. every Sunday night is like that.

then i'll start to have not enough sleep and feeling tired, well, physical tiredness can replenished.

but mental tiredness, it's very emotionally draining. so much so that, i feel like letting go of everything.

yes, i do agree that life is not always up, there are ups and there are downs.... just need to shout it all out when it's down, helps me to cope better.